From the hit Instagram account that made irony an art form, Disappointing Affirmations hilariously flips toxic positivity on its head. Pairing serene, vacation-worthy photography with brutally honest, self-deprecating affirmations, this witty book reminds readers that yes, failure is always an option—and that’s perfectly okay.

With brand-new content created for print, Tarnowski brings humor, empathy, and realism together in a way that resonates with anyone who feels left out of the “good vibes only” culture. Equal parts sneaky self-help and comedic relief, this is the kind of book you’ll flip through again and again—for laughs, for comfort, and for truth.

Why You’ll Love It

• From the popular Instagram account Disappointing Affirmations

• Combines gorgeous travel photography with darkly funny affirmations

• A fresh take on self-help—more relatable, less sugarcoated

• Perfect for fans of satire, memes, and ironic humor

• Includes brand-new affirmations not seen online

Gift & Use Ideas

• A hilarious gift for friends who “hate” inspirational quotes

• Perfect coffee table or office book to spark conversations

• A fun pick-me-up for anyone tired of toxic positivity

• Great for birthdays, holidays, or just because

More Details

• Format: Hardcover humor book

• Author: Tarnowski, creator of the viral Instagram account

• Theme: Humor, satire, self-help parody

• Audience: Adults who appreciate wit and realism