Do you feel anxious while working on a creative project, or trying to solve a problem? Do you sometimes feel insecure and add too much pressure on yourself? Inhale “Inspire & Create” to release that pressure, quiet the negative chatter in your mind, and increase confidence in your instincts and decision making. 

Benefits:

• Stress and anxiety caused by feelings of pressure and insecurity 
• Feeling of being overwhelmed
• Lack of motivation and nervousness
• Mental fatigue
• Cluttered mind
• Psychological imbalance

Hold the jar 3~4" away from the nose, and deeply inhale for 4 seconds, and then slowly exhale for 6 seconds. Repeat up to 3 times if necessary.

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