A scientifically informed, plant-based balm for period cramps, PMS relief, and hormonal support.

The Rub is a natural topical balm crafted with botanical extracts to ease PMS discomfort and menstrual cramps. Apply to the breasts, belly, and lower back to relieve tension, or to the temples and wrists for calming mood and stress support*.

Formulated without endocrine disruptors, artificial fragrance, or additives, this gentle balm features a non-disruptive scent profile that’s safe for sensitive skin and fragrance sensitivities.

Use it throughout your menstrual cycle — during PMS, your period, ovulation, or anytime your body craves soothing care.

The Rub combines warming botanicals and circulation-supporting plant extracts to reduce cramps and cyclical tenderness. By calming muscle tension and soothing the nervous system, it provides natural relief for hormonal fluctuations and period pain.