A daily journal for teens aged 12+

Our Teenage Journal Edition was created to help promote happiness and mindfulness, develop positive habits and reduce anxiety.

Gratitude practice can smooth out the natural bumps of adolescence, giving teenagers the tools to move past stress quickly and with courage. Fostering a growth mindset through journaling increases confidence, self-awareness and self-belief both at home and at school.

The HappySelf Teenage Journal promotes mindfulness by encouraging teenagers to spend less time online and more time staying ‘in the moment’.

Every page is unique and expertly designed to guide your child through the journaling process with elastic to keep thoughts private.

 The facts

• Designed for ages 12+
• 3 month journal
• A5 size (14.8 x 21 cm)
• 175 pages
• 100 gsm responsibly sourced premium FSC paper
• Soft touch front cover
• Lie-flat binding 

Eco-offset ink with no hazardous substances. The thread used to sew the binding is made from recycled water bottles. All our packaging is climate neutral and made with FSC paper and fully recyclable. Our cover is Vegan friendly and can be recycled.